CASCARA SAGRADA /SACRED BARK

Cascara sagrada, also known as Rhamnus purshiana, is a plant commonly used for its medicinal properties. Here are some of its benefits and properties:
Natural Laxative: Cascara sagrada is primarily known for its laxative effects. It contains compounds called anthraquinones that stimulate contractions in the colon, helping to promote bowel movements and relieve constipation.
Digestive Health: Due to its laxative properties, cascara sagrada can help improve overall digestive health by regulating bowel movements and promoting regularity.
Detoxification: Some people use cascara sagrada as part of detoxification programs to help cleanse the colon and rid the body of waste and toxins.
 Anti-inflammatory: Cascara sagrada may have anti-inflammatory properties that can help reduce inflammation in the body, particularly in the digestive tract.
Antioxidant: Some research suggests that cascara sagrada may have antioxidant properties, which can help protect cells from damage caused by free radicals.
Weight Loss: Due to its laxative effects, some people use cascara sagrada as a natural remedy for weight loss. However, it's important to note that any weight loss from using cascara sagrada is likely due to water weight loss and not fat loss.
Pregnant women, nursing mothers, and individuals with certain medical conditions should avoid using cascara sagrada